So you have been chucking down the all in one protein for months? You’ve bulked up, started your cutting phase and they months of drinking whey protein and going to the gym are paying off! But how do you prep for a contest?
Competing is what every bodybuilder looks to do. So Mitch Lawrence has created this diet plan, for those who are 8 weeks out, for some extra guidance.
Need any more advice about the diet? Well feel free to leave a comment and we’ll see what we can do!