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Sunday, Jan 24, 2021

Month: September 2019

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  • 2019
  • September

Chocolate, Banana & Peanut Butter Protein Smoothie

By Matrix Nutrition 27th September 201924th July 2020
Nutrition / Recipes

This delicious smoothie packs a real punch of protein, and is even hiding a green secret…spinach! Perfect for a post-workout refuel, simply blend everything together and feel the gains pile on. Ingredients 340ml water 1 scoop of chocolate flavoured Matrix Anabolic Gold 1 banana 130g spinach 2 tbsp natural peanut Continue Reading

Weight Training Tips for Beginners

By Matrix Nutrition 25th September 201925th September 2019
Hints & Tips / Training

Whether you’re entering from a more cardio-based level or have never stepped foot in a gym before, the world of weight-lifting can seem extremely daunting. We’ve put together some simple, effective tips that will help you begin to train correctly and #RULEYOURGOALS. Eat Right. And Often! Whether you’re looking to Continue Reading

Free Weights VS Resistance Machines

By Matrix Nutrition 13th September 201913th September 2019
Training

Whether you’re new to the gym or an old pro, everybody has their preference when it comes to either using free weights or resistance machines. But the truth is that they both have their place when it comes to building muscle, depending on where you’re at with your fitness goals. Continue Reading

Product Focus: CBD Oil

By Matrix Nutrition 9th September 20199th September 2019
Hints & Tips / Range

It’s one of the hottest trends on the fitness market and, in the last couple of years, it’s been treated as a revolutionary product by professional bodybuilders and gym fanatics alike. But is CBD oil really as good as they say, and how can it help you take your fitness Continue Reading

Protein Pancakes

By Matrix Nutrition 6th September 20196th September 2019
Nutrition / Recipes

They say breakfast is the most important meal of the day, so try kick starting your mornings with these protein pancakes. Perfect for that pre-workout energy hit, or for refueling post-workout. Ingredients 25g Whey Matrix Protein Powder 100ml milk 1 large egg 50g porridge eggs 1 tsp cinnamon 1/4 tsp Continue Reading

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Recent Posts

  • Chocolate Peanut Butter Flapjacks
  • 9 Gym Essentials Your Workout Needs
  • Strawberry Burst Protein Smoothie
  • Blueberry Punch Protein Smoothie
  • How To Get A Solid Six-Pack

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Recent Posts

  • Chocolate Peanut Butter Flapjacks
  • 9 Gym Essentials Your Workout Needs
  • Strawberry Burst Protein Smoothie
  • Blueberry Punch Protein Smoothie
  • How To Get A Solid Six-Pack
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Chocolate Peanut Butter Flapjacks

9 Gym Essentials Your Workout Needs

Strawberry Burst Protein Smoothie

Blueberry Punch Protein Smoothie

How To Get A Solid Six-Pack

Why Should You Meal Prep During Lockdown?

How To Make A Home Gym

Top 3 Supplements For Cyclists