Looking for a healthier alternative to your go-to snack? Check out these scrumptious peanut butter flapjacks! Packed full with Matrix Peanut Butter, and using healthier ingredients, these will be the perfect way to treat yourself without ruining all those carefully cultivated gains. Ingredients 200g jumbo rolled oats 175g Matrix Peanut Continue Reading
The day we’ve all been looking forward to is finally here! Now that gyms are starting to reopen across the UK, we know you’ll be eager to get back to the weights so you can work on getting back all the gains you’ll have missed out on during lockdown. We’ve Continue Reading
Give your post-workout treat a burst of flavour with this fruity strawberry smoothie. Just the thing to stop your cravings in their tracks! Ingredients 150g frozen strawberries 1 scoop Strawberry Anabolic Gold 200ml semi-skimmed milk Method In a blender, combine the semi-skimmed milk, scoop of Anabolic Gold, and the frozen Continue Reading
Give your protein shake a fruit lift with this blueberry punch smoothie! Great for a post-workout treat to keep you on top of your gains. Ingredients 150g frozen blueberries 1 scoop Vanilla Whey Matrix 200ml semi-skimmed milk Method Add the frozen blueberries, milk, and protein powder to a blender. Blend Continue Reading
During the summer months, it’s tempting to want to show off all of your hard work at the gym. And what gym rat doesn’t want a solid six-pack of abs? Here we show you all you need to know to work towards your goal of having the ultimate six-pack. Eat Continue Reading
We’re well into lockdown across the UK. Whether you’ve been able to carry on working or whether you’ve been furloughed, we’ve all had to adapt to a different way of life. The gyms are closed, and for those of us not lucky enough to have our own home gym, it’s Continue Reading
Who’s missing heading out to the gym? Making sure you’ve got all the kit you need to bring with you, putting it in your gym bag, heading downstairs to take your pre workout… Heading out to the car before you remember that you’ve forgotten your headphones, heading back inside to Continue Reading
Have you taken up cycling during lockdown and are looking for the supps to help you boost your performance? We’ve narrowed our range down to the top three supps you should have in your workout arsenal to get you the results you need. No matter your experience, these supps will Continue Reading
Kick your cravings to the kerb with these tasty coconut protein balls! Packed with all the nutritional goodness you need to keep on top of your training goals, these protein balls are the perfect alternative to your afternoon snack. Ingredients 2 scoops Matrix Whey Protein – Vanilla flavour 525g pitted Continue Reading
Insulin gets a bad rep. The truth is, when managed correctly, this hormone is essential for helping you build muscle. But how can you manage your insulin and get it to work in the right way? What is insulin? You’ve probably heard of insulin in relation to diabetes, but what Continue Reading
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