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Saturday, Jan 16, 2021

Day: February 11, 2020

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6 Steps for a Solid Six Pack

By Matrix Nutrition 11th February 202011th February 2020
Hints & Tips / Nutrition / Training

We all know that winter is the best time of year to start working on that six pack, and as summer approaches you’ll want to be beach body ready with a set of chiseled abs. Follow these six simple rules and you’re guaranteed to unveil that six pack. Nail Your Continue Reading

Vanilla Protein Smoothie Bowl

By Matrix Nutrition 11th February 202011th February 2020
Nutrition / Recipes

Mix up your regular shake with this vanilla protein smoothie, studded with blueberries and dark chocolate. Ingredients 1 frozen banana 200ml almond milk 2 tbsp Vanilla Whey Isolate 1 tsp vanilla extract 2 handfuls of fresh blueberries 1/2 tbsp dark chocolate drops 1 tbsp desiccated coconut Few fresh mint leaves Continue Reading

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Recent Posts

  • Chocolate Peanut Butter Flapjacks
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Chocolate Peanut Butter Flapjacks

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