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Sunday, Jan 24, 2021

Month: April 2020

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  • 2020
  • April

10 Foods To Boost Your Immune System

By Matrix Nutrition 20th April 202020th April 2020
Hints & Tips

The best way to keep your body in top shape is to look after your immune system. We’ve put together a list of ten healthy foods that can help you give your immune system the boost it needs. Turmeric A staple in many curries, turmeric also has some hidden health Continue Reading

Lemon Protein Balls

By Matrix Nutrition 15th April 202015th April 2020
Nutrition / Recipes

Add energy and zing to your day with these lemon protein balls! Packed full of antioxidants, thanks to added maca powder, you’ll be ready to tackle even the toughest of days. Ingredients 2 scoops Matrix Whey Protein – Vanilla flavour 10g maca powder 150g almonds 150g dates 1 lemon Method Continue Reading

Different Ways To Keep Active At Home

By Matrix Nutrition 6th April 20206th April 2020
Hints & Tips

It’s not easy to stay active under lockdown. Where your normal exercise regime would revolve around heading off to the gym to work on the weights and other equipment, now you’re stuck at home. Take a look at how you can make the most of your time and still keep Continue Reading

Pecan Pie Energy Balls

By Matrix Nutrition 2nd April 20202nd April 2020
Nutrition / Recipes

Focused less on protein and more on boosting your energy levels, these tasty little snacks are packed full of carbs to give you that extra burst of energy and are ideal for a pre-workout snack. Ingredients 100g rolled oats 1 scoop Matrix Pure Oats 1 tbsp coconut oil 7g xanthan Continue Reading

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Recent Posts

  • Chocolate Peanut Butter Flapjacks
  • 9 Gym Essentials Your Workout Needs
  • Strawberry Burst Protein Smoothie
  • Blueberry Punch Protein Smoothie
  • How To Get A Solid Six-Pack
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Chocolate Peanut Butter Flapjacks

9 Gym Essentials Your Workout Needs

Strawberry Burst Protein Smoothie

Blueberry Punch Protein Smoothie

How To Get A Solid Six-Pack

Why Should You Meal Prep During Lockdown?

How To Make A Home Gym

Top 3 Supplements For Cyclists