Blueberry Punch Protein Smoothie

Give your protein shake a fruit lift with this blueberry punch smoothie! Great for a post-workout treat to keep you on top of your gains.

Ingredients

• 150g frozen blueberries
• 1 scoop Vanilla Whey Matrix
• 200ml semi-skimmed milk

Method

1. Add the frozen blueberries, milk, and protein powder to a blender. Blend until the mixture is fully combined into a smooth, thick liquid.
2. Pour into a glass or Matrix shaker and enjoy!

Nutritional info

• 352 calories
• 31g protein
• 6g fat
• 47g carbs
• 5g fibre

Lead image: Arx0nt via Getty Images.