Give your protein shake a fruit lift with this blueberry punch smoothie! Great for a post-workout treat to keep you on top of your gains.
- 150g frozen blueberries
- 1 scoop Vanilla Whey Matrix
- 200ml semi-skimmed milk
- Add the frozen blueberries, milk, and protein powder to a blender. Blend until the mixture is fully combined into a smooth, thick liquid.
- Pour into a glass or Matrix shaker and enjoy!
- 352 calories
- 31g protein
- 6g fat
- 47g carbs
- 5g fibre
Lead image: Arx0nt via Getty Images.