If you’re new to working out at the gym, you’ll likely have heard about protein, or been recommended to take some by a fellow gym rat. But what is it exactly? And why is it a good idea to supplement your diet with protein shakes? What is protein? Protein is Continue Reading
Building lean muscle can be a challenge for many. So we have this range to offer support, whether that be hitting a protein intake number, giving yourself extra fuel with creatine, or just so you can keep “dodgy” snacks at bay and go for a healthy protein flapjack instead. Find Continue Reading
Lifting heavy, running hard, whatever you do; it takes its toll. It’s important to look after yourself, and the best way to do that is to eat properly, workout sensibly and to take support when you need it. That’s where this range comes in. Packed with vitamins and other aids, Continue Reading
Beta-alanine is one of the most common ingredients you will find in a pre-workout supplement, but many don’t understand what it is and how it works. In fact, a recent study showed that 65% of athletes couldn’t state beta-alanine’s benefits and only a small number understood the correct protocol required Continue Reading
Some supplements are easy to understand, but others, well, it can get a little tricky! So, if you’ve read, heard about or seen anything about l-carnitine, and are wondering just what it is, then you’ve come to the right place. What is L-Carnitine? L-carnitine is considered to be a vitamin Continue Reading
Hardcore bodybuilding, for us, means supporting those that want to lift big and don’t mind putting in those extra hours at the gym. Whether you are looking for huge size, an ultra-lean physique or need a boost to smash through that plateau, our range of weight gainers, testosterone boosters and Continue Reading
Packing a punch of cinnamon flavour and giving you a satisfying crunch from walnuts, these tasty little snacks are perfect if you’re looking for a protein snack that satisfies the sweet tooth! Ingredients 1 scoop Matrix Whey Protein – Vanilla flavour 60g walnut halves 115g almonds 150g carrots 100g Matrix Continue Reading
If you’re a keen bodybuilder, you’ll already know the benefits of things like protein powders and creatine. But the less obvious supplements like vitamin C powder are just as important for maintaining your overall health. Not sure why you should pay too much attention to this essential vitamin? Take a Continue Reading
Packed full of protein and healthy fats, this classic combination of peanut butter and honey is a must-have addition to your nutritional strategy. Ingredients 1 scoop Matrix Anabolic Gold – Vanilla flavour 200g rolled oats 135g Matrix Peanut Butter 50g almonds 25g desiccated coconut 170g honey 30g dried apricot Method Continue Reading
The best way to keep your body in top shape is to look after your immune system. We’ve put together a list of ten healthy foods that can help you give your immune system the boost it needs. Turmeric A staple in many curries, turmeric also has some hidden health Continue Reading
By 
