Nutrition – Matrix Nutrition

8 Tips for Motivation

By Matrix Nutrition 16th August 201916th August 2019

We’ve all been there. Hitting the gym religiously for a couple of weeks and loving it, but then life happens, old habits start to creep back in and we lose our motivation. So, what can you do to make sure you stay motivated and committed? We’ve put together our top Continue Reading

How does L-Glutamine Work?

By Matrix Nutrition 30th July 201930th July 2019

Nutrition / Training

Knowing what supplements to take, and why, can be very confusing. So we have decided to come up with a foolproof set of guides on what each supplement does, and the benefits as well. We start with glutamine. Usually sold as a recovery supplement, it is an amino acid and, Continue Reading