Bulking Mitch_Lawrence
Are you on the bulking phase?
Following on from the Full Body Intensity exercise series, Project X athlete Mitch Lawrence will be giving us a fantastic series of diets. So whether you are looking to build lean muscle, add size or looking for advice on competition preparation, we will have it here. Subscribe to get a new diet each week.
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Mitch just loves penne! You can also download the diet plan as a PDF here
Mitch Lawrence Diet Plan - Bulking Let us know what phase your on, and we might be able to make you a diet plan too!

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