Other than after a solid workout, breakfast is the only other time your body really craves food. The importance of breakfast cannot be ignored – in fact it is absolutely essential that you eat a healthy, well-balanced breakfast if you’re training. A fuel-packed breakfast will give your muscles the energy needed to get through those tough exercise routines you have planned. And there’s no reason it should taste bad either. Here are 5 tasty breakfast recipes — so packed with good stuff, it’s like eating muscles for breakfast.